Wednesday, 13 March 2013

Smoked Mackerel Pâté

I absolutely love Pâté and I adore fish (especially fishy-fish). So for me this is an ideal lunch. This may not seem as smooth as you might consider Pâté to normally be, but I promise you it's just as delicious. As well as being unbelievably easy to make (I challenge you to take longer than 5 minutes to make it) Mackerel Pâté is bursting with Omega-3 oils, is a high source of protein and fills you up for the rest of the day. 

Serves 4
2 Packets (400g) of Smoked Cooked Mackerel
100g Soft Cheese
Squeeze of Lemon

Tear off the skin of the Mackerel strips underneath, break it up into small pieces, put it in a bowl and scoop in a big tablespoon of soft cheese. Mash it up with a fork until it's smoother and you don't have big chunks of Mackerel, add a squeeze of lemon, lots of pepper and ta-dah! You're done.

Perfect served on some ciabatta rolls or rye bread. 

Pin It Now!

No comments:

Post a Comment